Laughter Is the Best Medicine: Cambridge

Monday, March 15
 6:00-7:15 PM, 
Cost:  $15 
Cambridge Center for Adult Education, 
56 Brattle St., Harvard Sq. 

Join Sandra Daitch, Certified Laughter Yoga Leader and Licensed Massage Therapist, for a fun, energizing combination of guided interactive laughter exercises, stretching, breathing, self-massage, and guided relaxation. We’ll hear about some of the benefits of laughter, including reducing stress and providing a cardiovascular workout. New exercises, based on participants’ interests, will be developed at the workshop. At the end, we’ll have the opportunity to talk about our experience. This is a great way to celebrate the beginning of fall. 

To Register: click here
(http://ccae.org/catalog/detail.php?id=554080)
or call 617-547-6789 
(Code: HAHA)